Hello, I'm TEISHA.
I am very passionate about holistic health and believes that healthy minds create healthy lives. It takes great courage to seek assistance when dealing with mental health problems. I would like to help you on your journey to mental wellness.
During my studies of Social Work, I learned many theories and approaches that I intend to use with individuals. As a Black immigrant woman, who is also a single parent, I have lived experiences that transient numerous facets of life. As such my focus is using an anti-oppressive approach coupled with Cognitive Behavioral Therapy to assist clients.
I provide therapy services for individuals, couples and families who may be struggling with relationship issues, racism, anxiety, depression, self-esteem issues, trauma, and any other mental health problems. Together we can explore the tools needed to achieve your mental health goals in a judgement-free space.