Hello and welcome! My name is Jenn, and I am a dedicated trauma therapist committed to helping you navigate life’s challenges and uncover your path to healing. Seeking support is a significant and brave step, and I am here to provide a safe, compassionate space for your journey.

In our sessions, we will engage in a collaborative counseling process where you are the expert of your own life. My philosophy centers around connecting you to your internal wisdom, empowering you to recognize and utilize your strengths. Good therapy is about fostering a strong therapeutic connection and helping you tap into the knowledge and resilience you already possess.

I specialize in providing supportive counseling to those who may be struggling with a range of life difficulties. My passion is working alongside clients to identify their strengths and facilitate positive life changes. I strive to create a relaxed and non-judgmental atmosphere, working collaboratively with you to achieve your goals and enhance your quality of life. My approach values holistic healing, looking at you as a whole person.

I have specialized training in working with individuals with complex trauma/ PTSD/ acute trauma/ relational trauma, ADHD, addressing grief, somatic challenges, and supporting families during the perinatal period.

My qualifications include:

• Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW)
• Masters of Social Work
• Eye Movement desensitization and reprocessing (EMDR)
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Emotion-Focused Therapy (EFT) for couples and families
• Nature-Based Interventions
• Sandtray Therapy
• Internal Family Systems (IFS) Model
• Certified Sex Informed Professional
• Somatic Experiencing
• Brain spotting
• Clinical hypnosis / Non sleep deep relaxation / mindfulness

I am continually advancing my skills and knowledge to better support my clients. Currently, I am working on an intensive 4 month course for Internal Family Systems Approach.

I look forward to the opportunity to support you on your journey towards healing and growth. Please feel free to reach out to discuss how we can work together to achieve your goals.