Many people are unsure how the process of counseling is going to help them. Let me take the mystery out of my approach. My #1 goal is to empower you. Simple as that. We will work together to establish your desired goals and outcomes. I will provide you with the tools to establish new strategies for coping with life and mental health. 

We will run through the conscious and unconscious parts of the behaviors, thoughts and actions that are not serving you to develop skills to help you achieve your desired outcome.

You can achieve remarkable results through learning about yourself with an unbiased and well-trained Social Worker. I will be honored to journey through the complexities of the issue to help you find a sense of peace. 

The majority of clients I support are adults 18-80+ years old. I wholeheartedly respect the privacy and confidentiality of all clients who seek my support. I utilize a multiset of therapies, including: Cognitive Behavioral Therapy, Narrative Therapy and Trauma Informed Care.

I welcome you to book a free intake assessment and consultation with me. From there, you can decide if you want to continue to work together or continue looking for someone who is the right fit for you.

All services are provided virtually.